Blog Archive

Botox has revolutionized the way we approach beauty and medical treatments, offering a versatile solution for both cosmetic and health issues. If you’re considering Botox, do your research, consult with a qualified professional, and weigh the pros and cons

Ketamine is not just a medical marvel; it’s a beacon of hope for many struggling with mental health issues. With its rapid effects and ability to reach treatment-resistant conditions, ketamine is truly unlocking a new frontier in mental health care.

In a world where selfies reign and filters are a must-have accessory, it’s no surprise that the aesthetics industry is booming. From subtle enhancements to transformative treatments, more and more people are turning to aesthetics to reclaim their youth.

All things get to be new in the New Year! Woohoo! We’ve all heard it before. Instead of looking forward, let’s first look back. Take a look back at the previous year, and see what worked well and what didn’t.

While one bad meal won’t make you fat, and one good meal won’t make you skinny, it’s impossible not to notice that all of the playing this month brings an extra inch or two to our waistline.

You may have heard our doctors say things like – The amount of improvement you’ll see with the wellness program will be directly related to how willing you are to make the lifestyle changes.

If you are looking for a great way to help lose the fat and get the most out of your weight loss plan, stock up on these and start working towards a NEW you!

A great workout in the comfort of your own home. For those looking for fun, effective ways to exercise while watching your favorite shows, no need to breakaway from the sofa. All that you need is right in your living room. Your sofa might be the best fitn

HOW DO I KNOW WHICH CBD IS GOOD? First, identify if you have an oil-based or aqueous solution of CBD. The fact is that the average adult is somewhere from 50–60% water and we all know oil and water do not mix well. CBD can’t effectively be absorbed...

Having a major breakout before the day of the wedding is every bride’s worse nightmare. Everyone wants glowing skin for their walk down the aisle, and for all the lovely photographs and memories that will be cherished for many years to come.

ARE THERE MEDICAL STUDIES ON CBD? Thousands of scientific/medical peer-reviewed studies have been carried out specifically on CBD. Project CBD is a non-profit organization strictly dedicated to documenting the research progress on this incredible drug.

The best thing I ever did was believe in myself. If I can do it. You can too. My weight gain journey started when I came back home from an extra-long vacation and leisure time of a little over 2 years.

Bummer! Some of are our favorites top the Dirty Dozen List. From peaches to tomatoes, see which foods you should be buying organic. It’s Simple! The Dirty Dozen are produce with the highest loads of pesticide residues that you should buy organic. The Cle

What exactly is that new school feeling? That NEW SCHOOL FEELING is here and it brings excitement, fear, or maybe a little of both. However you would describe it – it’s just plain raw, robust energy about doing something NEW.

Did you know that 58% of children in some school districts are chronically absent? How is that for starting off on the wrong foot… Don’t let a weak immune system rain on your parade as we venture back to school.

Hello. Welcome to my journey to a NEW, Healthier & Lighter me! Week 4 on this journey and I lost 3 pounds, but it wasn’t easy and let me tell you why. First, I wanted to share with you some of other people’s stories...

Week 3 on this journey, and I cannot explain how good my body feels. I am two sizes down, but I cheated. Not that bad, but it was a cheat.

Hello. Welcome to my journey to a NEW, Healthier & Lighter me! Week 2 on this journey, and I cannot explain how good my body feels. I am losing inches all over, my skin is not oily anymore, my ankles are not swollen, and my tummy feels flatter...

Hello. Welcome to my journey to a NEW, Healthier & Lighter me! Believe me I have used every excuse in the book that kept me away from sticking to a healthy lifestyle.

What’s all the craze about eating gluten free? Well we can’t talk about food, until we talk about the gut, because believe it or not, the gut and the brain have this very cool relationship and they actually talk to each other.

Spring and summer is approaching, and it seems men and women alike are more conscious about shedding the layers of clothing to show more skin.Whether it’s a sleeveless shirt, skirts above the knees, skinny jeans, or body hugging whatever,...

At Katy Wellness Center, our resolution is to help you keep yours. So, one piece of advice is don’t take anything old into this New Year. We want you to question everything. Every attitude, thought, behavior, safety net, acquaintance, and relationship.